See message below from author Emma Cahill
My name is Emma Cahill, I am the author of the children’s Mental Health book ‘Under the Mask‘ (A story about three loveable superheroes teaching children how to recognise and manage their emotions. Blaze, Crash and Rustle teach children how to activate their superpowers (coping mechanisms) to help deal with their strong feelings in a safe way).
Due to the current pandemic, I decided to bring the Superheroes back and create a FREE short story for children to help them understand and manage the varying emotions that arise during this anxious time. This book is a simple story of a boy in lockdown who calls the Superheroes for help dealing with sadness, anger and worry at this time. It includes simple coping mechanisms for children as well as important messages about staying positive and remembering that this will not last forever.
The book is available for FREE to download on my website is http://www.emmacahill.ie/inside-feelings/ and I have also recorded a video of me reading the story, which you can see here also.
